Virtual 20-minute Mindfulness Meditation 5-Week Series

Select a time below and take a break from your busy day to develop techniques for Mindfulness Meditation with Calm City’s certified meditation practitioners.

• Cultivate a self-awareness and self-exploration
• Create a foundation for wellness
• Manage stress and anxiety

The 5-week Series runs from Wednesday, April 10 to Wednesday, May 8.

Sessions are held via Zoom. Select the time that works best for you.

Sign Up Today!

12 p.m.
12:30 p.m.
1 p.m.
5 p.m.
5:30 p.m.