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Feeling Grief, Overwelmed or Mentally Drained?
October 23, 2024 @ 12:00 pm - 1:00 pm
Join bestselling author, Rebecca Soffer for an interactive session, “Modern Loss: Moving Through Grief and Building Your Resilience”
You will learn:
- To normalize various types of grief;
- To use resilience-building tools;
- To understand and listen with empathy; and
- Simple ways to ask for support from those around us, and ways to offer meaningful support to others.
Date: Wednesday, Oct. 23
Time: Noon to -1:15 p.m.
Location: McShane Campus Center, Room 112
A light lunch will be provided
